Hop, Skip and Jump to Better Health

Kids Outdoors Playing

Remember being a child on during the summer or on the playground? Those were some of the best times, playing an assortment of outdoor games. My favorites were knockout, foursquare, hop-scotch, capture-the-flag, and man-hunt. I didn’t know it at the time, but these games were an essential part of my social, emotional, and physical development. Its too bad we can’t just get a group of friends together on a Saturday to bring back the oldies. Or can we?

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