It’s been a grey and rainy spring so far, but warmer weather is on the horizon! Whether you have a plant-based diet or not, chances are good that you want to eat more fruits and veggies. And considering that a recent CDC study showed that only about 1 in 10 adults consumes enough produce, it’s probably a good goal!
While changing your diet is always challenging, spring is an ideal time to try to add more fresh fruits and veggies to your diet because you will start seeing lots of fresh local produce! Here are some tips to help inspire you:
6 Ideas for Eating More Fruits & Vegetables in Springtime
